Good To Reconnect

I took an hour for greenbathing yesterday. Went up to some local woodlands and lay under the trees and just listened to the sound of the forest – the birds, the hiss of the wind in the high branches, and no traffic noise.

Just for an hour. It was good to reconnect. I do it so rarely, even though I could probably make more time for it.

I should make more time for it.

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